This new unique design of a traditional medicine ball incorporates two handgrips for more functional training. The dual handgrips are ideal for abdominal training, torso rotation, core strength and strength training. 10 weights to choose from. Made from synthetic rubber and does not bounce. 9" Diameter.  
Durable construction made of long-lasting materials
Latex and phthalates-free
Environmentally-friendly
Note: Not designed for bouncing medicine ball exercises