Soft and comfortable weighted balls that can fit in your hand. Use to improve core strength, functional movement, muscle tone and flexibility. Compact size makes these balls great for use at home or when traveling. Granular filled balls, air may be added with a needle air pump. Each ball comes with instruction sheet of exercises.
2 lbs. Green 3 lbs. Red 4 lbs. Purple 5 lbs. Blue 6 lbs. Yellow  
Used to improve core strength, functional movement, muscle tone and flexibility