Cross Training fitness/battle ropes are great conditioning tools that provide a full body workout with a focus on increasing muscular endurance and cardiovascular conditioning. Designed with heavy duty poly/dacron material, they are wear resistant and very durable. Available in 1.5 inch and 2 inch diameters and 30 or 50 foot length. Black in color.
Approximate weight of rope 1.5 X 30 - 12 lbs 1.5 X 50 - 20 lbs 2 X 30 - 19 lbs 2 X 50 - 31 lbs  
Excellent combination of aerobic and balance training with minimal impact
Sculpt your entire body performing slams, waves, jacks, throws and pulls